If you've been on TikTok recently you may have come across the "I Am Sure" method and now you're wondering how to use it.
This visualization technique combines the principles of the Law of Attraction with the power of affirmations to help manifest your desires. Let's get into how it works.
What is the I Am Sure Method
The "I Am Sure" method is a visualization technique that combines the power of positive affirmations with the principles of the Law of Attraction. It involves repeatedly stating or writing down the phrase "I am sure" followed by a specific desire or outcome that you want to manifest in your life. By affirming your belief in a certain outcome and aligning your thoughts with that belief, you harness the energy of the Law of Attraction to attract what you desire.
According to the Law of Attraction, our thoughts and emotions emit vibrations or energies that interact with the universe. This energetic exchange is believed to shape our reality by drawing similar energies or experiences towards us. In other words, what we focus on becomes our reality.
The I Am Sure Method & the Law of Attraction
The "I Am Sure" method relates to the Law of Attraction by providing a structured approach to aligning our thoughts and beliefs with the desired outcome. By repeatedly affirming the phrase "I am sure" followed by a specific desire, we anchor our intention in the present moment and reinforce our belief in its manifestation. This technique helps to cultivate a positive mindset, which is crucial in the Law of Attraction process.
When using the "I Am Sure" method, the repetition of the affirmation serves as a powerful tool to reprogram the subconscious mind. By affirming our belief in the desired outcome, we condition our subconscious to accept and align with it. This reprogramming process is important because our subconscious mind plays a significant role in influencing our thoughts, emotions, and actions.
The "I Am Sure" method also generates feelings of confidence and certainty. By repeatedly affirming our belief in the desired outcome, we strengthen our conviction and trust in its realization. This confident mindset is essential when applying the Law of Attraction because it allows us to release doubts, fears, and resistance, which can hinder the manifestation process.
Additionally, the "I Am Sure" method enhances our ability to visualize our desires. Visualization is a powerful technique in the Law of Attraction. By vividly imagining ourselves already in possession of our desires, we generate positive emotions and create a clear mental image of what we want. This visualization process intensifies our focus and increases our vibrational alignment with our desires, enhancing the attraction process.
Step-by-Step Guide to Using the "I Am Sure" Method:
Step 1. Define What You Want
To effectively use the "I Am Sure" method, begin by clearly defining the desire you want to manifest. Take the time to reflect on what you truly want to attract into your life. Whether it's a new job, a fulfilling relationship, improved health, or financial abundance, be specific about the outcome you desire. The more clarity you have, the easier it becomes to focus your energy and intentions towards it.
Step 2: Create a Positive Affirmation:
Craft a powerful affirmation that encapsulates your desire and resonates with your authentic self. Choose words that evoke positive emotions and align with the present moment. For example, if you want to manifest a new job, your affirmation could be: "I am sure I have secured my dream job that aligns with my passions and brings me fulfillment." Ensure your affirmation is personal, positive, and empowering. It should reflect your belief that the desired outcome is already in the process of manifesting.
Step 3: Find a Quiet and Relaxing Environment:
Select a calm and peaceful environment where you can immerse yourself in the "I Am Sure" method without distractions. It could be a cozy corner in your home, a serene park, or any place where you feel at ease. Creating a tranquil space helps you connect with your subconscious mind more effectively, allowing your affirmations to resonate deeply within you.
Step 4: Repeat the Affirmation Aloud or in Writing:
Engage multiple senses by either saying your affirmation out loud or writing it down. By vocalizing your affirmation, you infuse it with the power of your voice and bring it into the physical realm. Alternatively, writing it down can enhance the connection between your mind, body, and intention. Repeat your affirmation ten times, allowing each repetition to reinforce the belief in your desired outcome. As you do this, focus on the words and the meaning they hold for you.
Step 5: Visualize Your Desired Outcome
With your affirmation in mind, embark on a vivid visualization journey. Close your eyes and imagine yourself already having achieved your desired outcome. Visualize the details of the situation—see yourself in that dream job, experience the joy of a loving relationship, or revel in the abundance surrounding you. Engage your emotions and immerse yourself in the experience as if it were real. By engaging your senses and feeling the emotions associated with your desired outcome, you intensify the manifestation process.
Step 6: Repeat Daily:
Consistency is key when using the "I Am Sure" method. Make it a daily practice, ideally performed in the morning upon waking or before bedtime when the mind is most receptive. Repeat the entire process, including affirmations and visualization, every day. Consistent repetition deepens your belief in the manifestation of your desires and strengthens the neural connections in your brain, making your affirmations more powerful and effective over time.
Step 7: Trust the Process:
Maintain unwavering belief in the power of the "I Am Sure" method and the Law of Attraction. Trust that the universe is working in alignment with your intentions and desires. Let go of doubt and have faith that your affirmations and visualizations are energetically attracting the circumstances and opportunities needed to manifest your desires. Cultivate a sense of gratitude and stay open to receiving the manifestation of your desires.
Final Thoughts
The "I Am Sure" method combines the principles of the Law of Attraction, subconscious mind programming, and neuroscience to empower you in manifesting your desires. By repeatedly affirming your belief in your desired outcome and leveraging the subconscious mind's influence, you can create a positive shift in your thoughts, emotions, and actions.
As you cultivate confidence and strengthen your belief, the "I Am Sure" method becomes a powerful tool for attracting your desires and living a more fulfilling life. Embrace this method, commit to the process, and watch as your dreams become your reality.
